Friday, September 24, 2010

Summer Quinoa Salad:

Tip - make the sweet potatos at the beginning of the week & use in various dishes.
1 Sweet Potato, cooked cooled, cubed (wash, stab with fork all over, cover lightly w/ evoo, microwave 4 min, toaster oven 350 30 min.)
handful cilantro (or basil)
1/2 T Coconut oil
1-2 ears corn, cooked, cooled cut/chopped
1/2 cucumber or zucchini
2 handfuls arugula or baby spinach chopped
2 in frech ginger grated
1/3-1/2 c quinoa
S&P to taste
1 Lemon, Grapefruit, Orange or Lime (or combo) juiced
1 bunch scallions
handful pecans toasted
1/2 to one avocado cubed
Toss & Serve

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